Introduction: Conflict is a natural part of any relationship. Learn strategies to handle conflicts in a healthy and productive way.
Content:
- Staying Calm: Techniques to manage emotions during conflict.
- Understanding Perspectives: Seeing the situation from your partner’s point of view.
- Finding Common Ground: Compromise and collaboration.
- Setting Boundaries: Respecting each other’s limits.
- Repairing and Moving Forward: Rebuilding trust after a conflict.